WELLNESS – VYANA SHALA
Integrate All Aspects of Your Self
Vyana is a sense of expansion, but also integration. Vyana is one of the five prana vaayus – the movements of energy within us. Although its nature is expansive, it also helps us integrate all aspects of our self.
We have gathered a community of practitioners and healers who with various techniques and healing modalities can help us create a deeper sense of well-being, understanding and integration.
Our practitioners can help guide you to a better understanding of your body, your emotions and your life’s journey – and give you conscious practices to help you navigate daily life.
KAVYA (NOMAD YOGI)
As a passionate yoga teacher and an authentic movement practitioner, Kavya firmly believes that “Movement is true Medicine”. As a nomad, she spreads the importance of yoga by teaching wherever her feet take her. She has the experience of teaching students from all walks of life across the world.
Her sessions with creative sequences invite students to explore, listen to their inner voices, and deepen body awareness while allowing them to relax. She is committed to crafting a practice that blends tradition with modernity, fostering a flow-state that expands boundaries in extraordinary ways.
Together with Vaayu Kula, she intends to develop a community and help them see life through the lens of Yoga and Movement.
Contact details
Instagram: nomadyogi
Whatsapp: +91 9075020222
AIRIN AQUARIUS
Yoga is an ancient science that gives us the tools to cleanse and purify our body and mind. A path to Self Realization. Exploring the subtle power of breath and movement with focus and concentration we are able to experience the essence of our true Divine Self. Yoga is a lifestyle and true medicine for the soul.
Airin Aquarius is a Certified Detox Coach and International Yoga Teacher based between Hawaii, USA and Goa, India. Airin is passionate about cultivating habits and integrating practices that will bring more energy, vitality and awareness into the body and mind. With almost 20 years of experience, her unique practice is a combination of breath work, asana, kundalini kriya and visualization. This fluid and fun moving meditation suitable for all levels that will leave you feeling light yet strong.
We carry a portable paradise deep within. There lies a well of infinite wisdom and creative potential waiting to be unleashed. Yoga supports our ability to tap into this magic. Break free of attachments, blockages and illness and live the life you dream of.
AIRIN AQUARIUS
Yoga is an ancient science that gives us the tools to cleanse and purify our body and mind. A path to Self Realization. Exploring the subtle power of breath and movement with focus and concentration we are able to experience the essence of our true Divine Self. Yoga is a lifestyle and true medicine for the soul.
Airin Aquarius is a Certified Detox Coach and International Yoga Teacher based between Hawaii, USA and Goa, India. Airin is passionate about cultivating habits and integrating practices that will bring more energy, vitality and awareness into the body and mind. With almost 20 years of experience, her unique practice is a combination of breath work, asana, kundalini kriya and visualization. This fluid and fun moving meditation suitable for all levels that will leave you feeling light yet strong.
We carry a portable paradise deep within. There lies a well of infinite wisdom and creative potential waiting to be unleashed. Yoga supports our ability to tap into this magic. Break free of attachments, blockages and illness and live the life you dream of.
RHEA ELIZABETH MATHEW
RISHI SOLANKI
“With my experience in coaching for more than seven years, I have been able to be a part of many people’s journeys and created a path for them to live a sustainable, fit lifestyle”
With a background in athletics, football and commercial diving, Rishi has committed his life to fitness and sharing ways to build strength and resilience based on both experience and knowledge of diverse fitness techniques.
He has been actively coaching and learning with CrossFit since 2016.
Handle: @rishonthemove
Mobile: +91 9833077209
RISHI SOLANKI
“With my experience in coaching for more than seven years, I have been able to be a part of many people’s journeys and created a path for them to live a sustainable, fit lifestyle”
With a background in athletics, football and commercial diving, Rishi has committed his life to fitness and sharing ways to build strength and resilience based on both experience and knowledge of diverse fitness techniques.
He has been actively coaching and learning with CrossFit since 2016.
Handle: @rishonthemove
Mobile: +91 9833077209
ROHITH M.V & ALANA (WHAT–MAKES)
ROHITH M.V.
Rohith M.V. has been studying the ancient martial art of Kalaripayattu for 14 years inhis home state of Kerala, under the guidance of respected Gurukkals: Padmasree Meenakshi Gurukkal (Kadathanad Kalari Sangam) and Manoj Gurukkal (Udaya Kalari Sangam). His expertise spans both the physical and healing aspects of Kalaripayattu, allowing him to guide individuals in cultivating mental and physical strength through the tradition.
As a dedicated performer and teacher, Rohith has gained extensive experience in imparting the philosophy and techniques of Kalaripayattu across Kerala. He is passionate about sharing the spiritual essence of this martial art, helping students connect to its deeper principles of discipline, focus, and holistic well-being. Rohith continues to refine his skills and expand his knowledge in various areas of Kalaripayattu, including meditation, energy work, breathing techniques, and the therapeutic practice of Kalari Uzhichil (a traditional form of physical therapy and massage). His ongoing journey reflects his commitment to preserving the tradition of Kalaripayattu while adapting its practices to benefit individuals in modern times.
ALANA (WHAT–MAKES)
Alana is an artist, teacher, and practitioner specializing in Kalaripayattu, Ayurveda and the human Pranic system. With a passion for exploring the intersection of creativity, health, and environmental well-being, she has spent over 25 years conducting research with traditional and Indigenous artists and healers across India, Australia, Indonesia, and North and South America.
Her multidisciplinary approach integrates her extensive background in environmental science, movement arts, and mindfulness-based therapies. Alana believes in the deep connection between art, nature, and human health, and advocates for a holistic approach to life that fosters balance and healing across both individual and collective levels.
In addition to her teaching and healing work, Alana is involved in community health and arts projects aimed at creating sustainable, mindful connections between people and the environment. Through her initiative What–Makes, she brings together the transformative power of the arts, traditional wisdom, and environmental sustainability.
Discover more about Alana’s work on her website: www.what–makes.com
Explore a film by Alana at her Kalaripayattu school in Kerala, India: watch here
Connect with Us:
Instagram: @dheerakalari / @r0hlth
Web: https://www.what–makes.com/
Substack: https://whatmakes.substack.com/
Mobile: +91 889101 3354
Whatsapp: +61 0404 271 960
AMAN GUPTA
Somatic Movement Classes
Rediscover Your Body’s Wisdom
Did you know your body is a universe of intelligence, constantly sending you signals? Somatic Movement, rooted in neuroscience and psychology, invites you to tune into this inner wisdom. Through gentle, mindful movements, combined with the power of breath and imagination, you’ll cultivate a profound connection between your mind and body, unlocking deeper layers of self-understanding and well-being.
Benefits of Somatic Movement:
- Reduced Stress, Anxiety
- Pain Relief, Flexibility
- Improved Posture, Balance
- Emotional Balance, Self-Awareness
- Enhanced Cognitive Function, Creativity
Join us to experience the transformative power of Somatic Movement.
AMAN GUPTA
Somatic Movement Classes
Description:
Rediscover Your Body’s Wisdom
Did you know your body is a universe of intelligence, constantly sending you signals? Somatic Movement, rooted in neuroscience and psychology, invites you to tune into this inner wisdom. Through gentle, mindful movements, combined with the power of breath and imagination, you’ll cultivate a profound connection between your mind and body, unlocking deeper layers of self-understanding and well-being.
Benefits of Somatic Movement:
- Reduced Stress, Anxiety
- Pain Relief, Flexibility
- Improved Posture, Balance
- Emotional Balance, Self-Awareness
- Enhanced Cognitive Function, Creativity
Join us to experience the transformative power of Somatic Movement.
AYESHA
Ayesha is a key player in Brooklyn’s dance music scene, and has become one of NYC’s most prominent names when it comes to faster, more-bass heavy sounds in New York. Her approach to DJing and production blends elements of America’s techno underground with leftfield UK sounds and diasporic influences from her Indian heritage, moving across tempos and rhythms with ease.
Her music, hypnotic, pulsating and powerful is made with meticulous sound design, spongy textures and alien melodies. She writes tracks with deliberate consideration for how bodies move—and how music moves bodies—which makes her work unusually tactile and physical. “Beautiful things emerge from our care and consistent attention,” she says about her work, which she also calls “body over mind.”
She has released music on Scuffed Recordings and Kindergarten Records, with her debut album Rhythm is Memory (2022) praised by DJ Mag and Mixmag. Despite a serious brain injury from being hit by a car in 2024, Ayesha’s resilience led to her debut live set at MUTEK Montreal, where it was received as one of the most impactful performances of the festival.
ADAM DIVINE
Body Mechanic
Make space to breathe
Bring awareness to belts of tension in the fascial matrix relating to the nervous system. Become aware of how releasing this tension in the body will help free breath and dissolve body armouring from long-held stress and even trauma.
Learn simple Fascial Maneuvers – Mind-Body Ball work – Integrative Meditation
ADAM DIVINE
Body Mechanic
Make space to breathe
Bring awareness to belts of tension in the fascial matrix relating to the nervous system. Become aware of how releasing this tension in the body will help free breath and dissolve body armouring from long-held stress and even trauma.
Learn simple Fascial Maneuvers – Mind-Body Ball work – Integrative Meditation
VIRIAM & ADAM
Working with our Vagus Nerve offers simple ways of creating calm and inner strength. Discover easy ways to manipulate the Vagus Nerve through hands-on tehniques, sound and moving meditation – Our invitation to you is to tap into resilience and deeper connection.
PAST EVENTS
